Why do yoga indoors when you can get a good session outside in a park or on a rooftop? Now that it’s finally summer, let’s get outside and relax in the sun. But where to go? We’re helping you out by sharing three fun outdoor yoga classes. Time to get zen!
Summer hatha yoga on the deck at Strand Oog in Al
We participated in a hatha yoga session led by Christa of Yoga Vida. Every Saturday morning at 11.00 she gives a lesson on the SOIA deck, and for 7.50 euros, you get a nice class where Christa explains all of the poses. During the lesson, you can enjoy the view with the yellow bridge as a backdrop. Then, complete your relaxed holiday experience by taking a seat on the sunny terrace to sip on a juice or have a healthy lunch.
Yoga Vida | Strand Oog in Al | Saturday and Sunday mornings | 11.00 a.m. | hatha (flow) | Facebook
Roll out your mat in the park
Park Yoga organizes dynamic vinyasa flow yoga lessons in several parks and locations in Utrecht. You can also follow yoga classes at the fixed location Lou – Oudenoord 330. Or what about yoga and brunch? Check the Facebook page to find out where the yoga classes will be and the costs.
Park Yoga | different parks & locations | vinyasa flow | Facebook
Start your Mondays full energy with Yoga Outdoors in Park Transwijk
Yoga Outdoors teaches yoga every Monday in Park Transwijk. Monday evening you can leave a day’s work behind you and start the evening with an energetic vinyasa flow yoga class. The classes are dynamic and you can challenge yourself both mentally and physically. This sounds like a very good start to the week, doesn’t it? Lay a strong foundation that you can enjoy throughout the week during the classes of Yoga Outdoors. The first (trial) class is free, after that you can choose from several subscriptions.
Yoga Outdoors | Park Transwijk | every Monday evening | 19.30 hours | vinyasa flow | Website
“Let’s spread some positive vibes in the city! Do yoga!”
NAMASTE!
